Meet Kona. Depsite Kona's not too bright appearance. He has Yoda like quailties. He always knows where you are,how to help you(by laying in the middle of things). When to chase Loki.

He's also referred to as the "Moose" appearing quite slender he's all muscle. Pick him up and and he ripples.

Whats all this have to do with anything? Nothing. Kona is just flat out cool.

Oh I rode 56 miles saturday. A milestone. I did well. Not quite me. But I made it. No bonk. I'm sore from it in the leg. So Sunday I did a spin. Today I did a couple "openers" as the first circuit race is tomorrow. Not bad for a guy who couldn't walk just 3 1/2 months ago.

Enjoy life OGQ